Welcome to Vitality.

Our goal is to promote and support health and wellness in our communities and we are happy that you’ve chosen to trust us with YOUR health. We have a great team that is growing to provide more treatments and options for you. Please select the location below that is most convenient for you to book your treatment.

Please note, fees for Registered Massage Therapy will be increasing effective November 1, 2023

Pelvic Physiotherapy

Pelvic floor muscles are essential to maintain continence, support the pelvic organs, provide lumbar stability and for full sexual function. Proper strength, muscle length and coordination are required to avoid dysfunction and pain.Pelvic Health Physiotherapists have specialized post graduate training which includes using internal and external “hands-on” or manual techniques to evaluate the fun... Read More

Pelvic floor muscles are essential to maintain continence, support the pelvic organs, provide lumbar stability and for full sexual function. Proper strength, muscle length and coordination are required to avoid dysfunction and pain.Pelvic Health Physiotherapists have specialized post graduate training which includes using internal and external “hands-on” or manual techniques to evaluate the function of, treat and train the pelvic floor muscles.

Signs you need Pelvic Physiotherapy

~Incontinence~

~leaking urine, gas or stool when you laugh, cough, sneeze, lift, jump or run~

~ ongoing pelvic or back pain~

~pressure or heaviness in your vagina, penis or rectum~

~pain during intercourse~

Pelvic Physiotherapy is the first line in treatment for many pelvic injuries and disorders, such as incontinence, pelvic organ prolapse, pelvic girdle pain and recovery from childbirth and surgery.


Massage Therapy


Naturopathic Medicine


Orthopedic Physiotherapy

Please note: Brooke is not currently accepting new patients. If you are an existing patient of Brooke’s, please contact us to book directly

Brooke is a Registered Kinesiologist (R.Kin) and Registered Massage Therapist (RMT) in Ontario with 12 years of experience in the healthcare field.

She has a special interest in working with people that have neurological and chronic pain conditions and has dedicated her professional experience to working with these types of conditions. Each customized treatment plan is developed after a comprehensive assessment with each client to determine their goals and needs.

Brooke believes in an active approach to rehabilitation and integrates various modalities, such as reflexology, Soft Tissue Release®, Functional Mobility Screening®, Gait Assessment, and Exercise Prescription where appropriate within the context of the practice of Massage Therapy.

With a robust educational and professional background, Brooke brings a myriad of knowledge to the table. She wants to hear what you have to say, actively employ your evolving goals in your treatment plan and choose the most appropriate courses of treatment that will serve you long term and not as a quick fix.

Brooke’s clients always have homework but they come to love it!

Please note: Brooke is not currently accepting new patients. If you are an existing patient of Br... Read More

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